The Obesity Awareness & Solutions Trust (TOAST) is a national advocacy charity whose primary aim has always been to ensure that people whose lives are affected by obesity have an impact on policies and treatment.
TOAST has developed a range of supportive services in direct response to identified needs. These include:
• a help and information line
• a website with forum facilities
• support groups
• accredited training programmes.
TOAST recognises the importance of water for health and sees it as being as vital for individuals as breathing.
TOAST information on hydration:
Water. Are You Drinking Enough?
